Stress Management in the Workplace

4 November 2026

Webinar: 1:00 PM - 2:00 PM GMT

The session examines how workplace stress affects people and explores ways to recognise, manage and recover from it. The speaker outlines workplace stressors and ways to manage them, including identifying what’s within your control, seeking support, taking micro-breaks, moving, and shaping work around your strengths and meaningful tasks. 

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